Your mind works best with clarity… explains Sadhguru.

In this video, we are going to look at the relationship between the mind and consciousness in spiritual wisdom given by Sadhguru in one of his famous talks.

Sadhguru is a spiritual guru, who has been teaching people about the importance of being in the moment and not identifying with things that we are not. He discusses how it is important to be aware of what we are identifying with and how it can have an effect on our lives.

Sadhguru says that when one identifies with things, they become limited by their own thoughts. They get lost in their own stories and forget who they are. This can lead to a multitude of problems - physical, mental and emotional.

The cause of becoming identified with things we are not is the lack of self-awareness.

People who are identified with the body, mind, intellect, or ego are bound in the cycle of life and death.

It is only when one becomes aware of oneself as a being that transcends time and space that one can be free from this cycle.