Keto Diet Plan For Weight Loss - How To Do Keto
Here is a recipe for making Keto Buffalo Chicken Skillet Pie:
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett
The Ingredients:
For Chicken:
24-ounce boneless, skinless chicken breast
Salt and pepper to taste
3/4 cup chicken broth
For Vegetables:
1 medium red bell pepper, diced
1/2 medium onion, diced
1/4 cup celery, chopped
1/2 cup broccoli slaw
3 tablespoon butter
4 tablespoons hot sauce
1 cup heavy cream
2 tablespoon chicken broth
For Biscuits:
1 3/4 cup almond flour
1 1/2 cup mozzarella cheese
2 large egg
1/2 cup heavy whipping cream
3 tablespoon butter
1/4 teaspoon baking powder
The Preparation:
1. Measure out and prepare all the ingredients. Preheat oven to 400F.
2. In an Instant Pot, add the chicken breast and season them with salt and pepper. Add the chicken broth over the chicken breasts. Put the lid on and cook on high pressure for 10 minutes and release naturally after 5 minutes. Once the chicken is cooked, shred the chicken breasts with a fork.
3. In a frying pan over medium heat, add the butter, broccoli slaw, diced red bell pepper, diced white onion, and celery. Cook for 3 - 5 minutes.
4. Add in the shredded chicken and stir all together.
5. Add in the hot sauce, heavy cream, and chicken broth. Stir to combine well. Remove from heat.
6. Move to an oven-safe dish and spread out evenly.
7. Combine all of the ingredients for the biscuits and stir together to combine well. Using a spoon, carefully spoon the biscuit dough on top of the chicken and vegetables evenly.
8. Bake in the oven for 20 - 25 minutes or until the middle of the biscuits are cooked thoroughly.
9. Serve hot and enjoy!
The Serving:
This makes a total of 6 servings of Keto Buffalo Chicken Skillet Pie. Each serving comes out to be 807 calories, 61.6g fat, 7.4g net carbs, and 53.2g protein.
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett
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