How to Make Turmeric Tea For Weight Loss Recipe_Flat stomach in 3 weeks! Homemade Fat Burning Drinks
▶ How to get a flat stomach in 3 weeks fast with this easy n' quick homemade fat-burning drink!
Turmeric benefits for weight loss: Studies have confirmed the powerful benefits of turmeric for treating chronic inflammatory diseases such as Crohn’s disease, rheumatoid arthritis, and asthma due to its antioxidant, antibacterial, and anti-cariogenic properties. Researchers also have revealed the potential for curcumin in managing weight in obese individuals or those with metabolic disorders. The discovery may be great news if you’re looking to trim belly fat and burn a few extra calories (divinitynutra.com).
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🍵 Turmeric Tea For Weight Loss Recipe.
Ingredients and preparation:
0:00 Intro
0:18 Chop 2" of turmeric and ginger root into small slices.
0:34 Put them all into a small saucepan.
0:37 Add in a few slices of lemon.
0:41 Pour in 4 cups of filtered water.
0:55 Add in a pinch of black pepper.
1:00 Add 1/8 of a tsp of coconut oil.
1:04 Add a tsp of raw honey.
1:07 Turn on the heat and bring it to a boil.
1:12 Strain the tea.
1:19 Garnish with a few lemon slices.
1:22 Drink cool, warm, or at room temperature.
1:26 Drink 1 cup in the morning thrice a week.
Preferably on an empty stomach.
DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.
Avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.
Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.
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