Recovering from Trauma - Matthew Kelly - 60 Second Wisdom
What's Your Trauma?
Recovering from Trauma - Matthew Kelly - 60 Second Wisdom
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
Video Transcript:
"Imagine for a moment that you were injured in an accident, and you had to learn to walk and talk again. It would be excruciating. Each half step, each syllable, would require all your concentration and effort. And then, there is the mental anguish of not knowing if you will ever walk again or talk again.
Recovering from any trauma is like learning to walk again. You have to focus on the basics. It is slow and can be excruciatingly painful and difficult.
But the hardest trauma to recover from is the one we don’t even acknowledge as a trauma. What trauma, large or small, do you need to recover from? It may have happened last week or 20 years ago. It’s important to name it so that healing can begin.
Whatever trauma you have suffered… Be patient with yourself. Be gentle with yourself. And celebrate every advance no matter how small."
If you have not read LIFE IS MES, order your copy today: https://amzn.to/2TTgZKn
Subscribe to Matthew’s YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
The Best Version of Yourself and 60 Second Wisdom are registered trademarks.
#MatthewKelly #BestVersionOfYourself #60SecondWisdom #BestVersion
-
1:48
Matthew Kelly
1 year agoThe Secret to Having Your Best Vacation Ever! - Matthew Kelly
80 -
48:59
The Casey Adams Show
3 days agoDavid Sacks & Evan Owen - Glue: The AI Solution to Workplace Communication | The Casey Adams Show
25.5K3 -
DVR
LFA TV
10 hours agoMILES TRIAL DAY 20 | 6.20.24 3PM EST
6.01K2 -
1:53:45
Barstool Yak
3 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-20-24
20.6K53 -
49:29
Ben Shapiro
4 hours agoEp. 1988 - Bring BACK The Ten Commandments in Schools
43.7K77 -
1:01:13
Russell Brand
7 hours agoEXPOSED: Pentagon Ran Anti-Vax Campaign In Asia While CENSORING YOU! You Won’t F*cking Believe This!
134K166 -
1:57:37
The Charlie Kirk Show
4 hours agoWhat Polls To Trust? + False Flags? | Boyle, Beattie | 6.20.24
78.9K45 -
1:47:56
TheAlecLaceShow
5 hours agoGuests: Charlie Kirk | Valentina Gomez | Ten Commandments in the Classroom | The Alec Lace Show
26.2K10 -
4:08:12
LumpyPotatoX2
7 hours agoFortnite: It's Thursday - #RumbleTakeover
29.1K4 -
58:34
The Dan Bongino Show
7 hours agoF Around And Find Out (Ep. 2775) - 06/20/2024
495K2.44K