Be Better Than Your Excuses

Download my free e-book here: https://kristopher-crowley.mykajabi.c...

Unleash your champion today! Go to desireforiron.com now!

I was once an overweight man in his 40s battling with health issues associated with my obesity. I decided to undertake natural bodybuilding and a ketogenic diet to improve my life.

This episode entails the steps I took to make for a successful physical transformation and get into the best shape of my life and in my late 40s!
Like and Subscribe to this channel.

Music credit: "Mountain Mover," John Levi. Blynd Syght album copyright 2015. 4Marks Music Publishing. Mr. Levi granted me permission to use his music in my videos. https://4marksmusic.com/