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Small Adjustments You Can Make for a Huge Impact on Chronic Pain
Rick Olderman is a physical therapist, pilates instructor, author, speaker, and more. He has spent the last 20 years studying the effects of chronic pain or injuries and experimenting with various methods to fully resolve those pains. Despite the lack of understanding around chronic pain, Rick has pushed through to learn more every day.
#keto #chronicpain #physicaltherapy #painmanagement #healthylifestyle
Link to Show Notes: https://healnourishgrow.com/small-adjustments-impact-chronic-pain/
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CONNECT WITH RICK
Website: rickolderman.com
Use code FIXINGYOU for 20% off his next book
Podcast: https://rickn6.podbean.com
YouTube: https://www.youtube.com/channel/UCXNyv2iwhBZkXFzZXpjXBAA
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