This Wonderful Tea Treats Anxiety And Depression Naturally

Millions of people have tried the herbal remedy St. John's wort as an alternative or natural treatment for depression. Is it effective?Show more

St. John's wort has yellow flowers and is a weed in some parts of the United States.

In other parts of the world, it's been used for medicinal purposes for thousands of years.

Many studies have investigated the effectiveness of St. John's wort.

There's some scientific evidence that St. John's wort can help with mild depression, and the benefits seem similar to those of antidepressants.

Check out other interesting videos on this subject:

8 Ways Depression Can Physically Affect Your Body
https://www.youtube.com/watch?v=_KaQU2X7Q0U

The Lack of These Vitamins May Be Causing Your Depression
https://www.youtube.com/watch?v=G-V1dsKBn9w

This Amazing Tea Will Treat Your Anxiety, Depression and Insomnia
https://www.youtube.com/watch?v=Fu4N_YuLv64

How Magnesium Fights Depression
https://www.youtube.com/watch?v=-wXUqKoCUk8

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Source(s) / Reference(s):

A systematic review of St. John’s wort for major depressive disorder
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5010734/

Acute treatment of moderate to severe depression with hypericum extract
https://pubmed.ncbi.nlm.nih.gov/15708844/

Clinical use of Hypericum perforatum (St John's wort) in depression
https://pubmed.ncbi.nlm.nih.gov/28064110/

00:00 Introduction
00:12 Anxiety facts
00:28 Treatments for anxiety
00:46 St. John's Wort tea benefits
01:37 St. John's Wort tea recipe
01:57 Precautions and side effects
02:25 Outro

#depression #anxiety #anxietyrelief #depressionrelief #naturalcures

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