Back Injury Parkour Training

After receiving a back injury over a year ago I tweaked it again 2 weeks ago, so now I'm in the recovery process, so in the mean time I will do some low impact parkour training.

I do not encourage people to train with an injury, I do this at my own risk. To properly allow an injury to heal it takes proper stretches, exercises and rest. I am currently doing physical therapy on my back and everything thing I do I am cautious not to injure it more.

Email Ronnie Shalvis to perform in your videos or other events.
ronniestreetstunts@gmail.com

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http://www.ronnieshalvis.blogspot.com

Music: Moving Grounds by Jewel Beat
URL: http://www.jewelbeat.com/store/downloadtrackdetails.php?tId=144006
License of rights: http://www.jewelbeat.com/store/lecensepdf.php?order_id=121105123044&date=2012-11-05 http://www.ronniestreetstunts.com
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http://www.twitter.com/ronnieshalvis r street stunts ronnieskyvault For business inquiries email me at ronniestreetstunts@gmail.com Check out my recommended parkour products on Amazon. Best Parkour Shoes, Apparel, Fitness Equipment and Film Gear. https://www.amazon.com/shop/ronniestreetstunts