Premium Only Content

021: The Aftermath, a DNF at the 150 miler
https://lifestylelocker.com/150DNF
So here we are... I trained hard, did most of what I should have, and I showed up. Â
With everything I've done, with all the support that was given, with supplements, food, and all, I should have crushed this race... or maybe I shouldn't have?
Ultra-Marathons are a beast and a sying that was told to me by the race director of the Yeti 100 Ultra Marathon right before I had to carry my race tote a quarter mile to my truck after the race was, "Welcome to Ultra". Â
So when something good or bad happens at one of these events, I think of the saying. Â When going into the unknown, you just don't know!Â
So my Tesla Hertz (shoule be Hurtz) 150 was a bust. Â I DNF'd my first race officially. You'll hear the full description in the audio and video of this episode, so I won't give ALL the details now.Â
I felt GREAT after the first 6 laps which were 10.544 miles eacha and wanted to take a little break as I was tired, not in the sense that my muscles were tired, but as in a lack of sleep tired. Â I also knew I had the potential to be moving for the next 30+ hours. My feet hurt a little so having them off the ground was a great idea. Â After about 30 minutes of mild relaxation, I stood up and put pressure on my left knee and it felt like a hot dagger being pushed into the outside of my left knee... I took another 45 minutes to see if it would get better and it didn't. Â So at mile 62.9, a hard decision was made to call it. Â IT SUCKS... I felt defeated, and that I let myself and everyone else down that has supported me thus far.Â
I've learned that the rest was a blessing in disguise. Â Had I pushed through the injury, which was possible, I may have caused more damage that would take me out of the running/ fitness game for some time.Â
Words from my friend John Galvany ran through my mind when making the decision I made. Â He told me after spraining my lateral collateral ligament (the same knee I injured this time), and broke multiple toes that I have 2 choices... either take the injury or creat a disability that can take you out for a long time of forever. Â I'll take the injury every time.
Please enjoy the episode and let me know what you think, by messaging me on social or leaving a podcast review. Â
Appreciate you!
Proucts we like>Â https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
-
3:02:41
TimcastIRL
10 hours agoABC REVIVES Jimmy Kimmel After TERROR Attack On Station, Sinclair REFUSES To Air Show | Timcast IRL
271K163 -
2:32:12
The Charlie Kirk Show
10 hours agoTPUSA Presents This is The Turning Point Tour LIVE with Michael Knowles
151K69 -
5:20:38
Drew Hernandez
14 hours agoDISNEY CUCKS FOR KIMMEL & ADDRESSING THE CHARLIE KIRK MEMORIAL AFTERMATH
67.5K20 -
1:02:28
Flyover Conservatives
14 hours agoThe Most Overlooked Way to Fight Abortion (It’s Not Protests) - Robert Netzly; Why Triple-Digit Silver is Coming - Dr. Kirk Elliott | FOC Show
60.6K3 -
1:55:33
Glenn Greenwald
13 hours agoDeceitful Hysteria over Tucker's Speech on Kirk; IDF Funder Larry Ellison to Take Over CBS, Paramount, and now TikTok; U.S. Embraces Leading Al-Qaeda Terrorist | SYSTEM UPDATE #519
221K107 -
34:40
Donald Trump Jr.
14 hours agoWe Will Make Charlie Proud | TRIGGERED Ep.276
226K95 -
1:01:49
BonginoReport
13 hours agoErika Kirk Forgives Charlie’s Assassin - Nightly Scroll w/ Hayley Caronia (Ep.139)
128K112 -
1:54:19
megimu32
10 hours agoOn The Subject: Rush Hour | Would It Be Cancelled Today?
50.8K6 -
1:24:12
Katie Miller Pod
13 hours ago $4.05 earnedEpisode 7 - Jillian Michaels | The Katie Miller Podcast
87.3K5 -
13:09:57
LFA TV
1 day agoLFA TV ALL DAY STREAM ! | MONDAY 9/22/25
247K49