Ab workout for women over 40. Get a toned core NOW
Our age, diet and genetics play a role in how we should look after our core. Practice this low-impact, high result workout to tone your core and burn fat and feel great.
You can catch us Flik and Victoria in our live online classes https://instabook.io/s2/sleektechnique or try her full video workouts on our sleekballetfitness.com site and App in our 7 day FREE Trial.
Once you’ve watched this technique video, head to my How to get a strong core FAST to improve technique and avoid injury. https://youtu.be/cvgwJQ08-h8
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_tec...
https://twitter.com/sleektechnique?la...
License
Creative Commons Attribution license (reuse allowed)
-
1:32:42
Mally_Mouse
3 hours agoLet's Talk About It - LIVE
9.86K9 -
LIVE
Film Threat
21 hours agoTHE ACOLYTE EPISODE 3 BREAKS STAR WARS | Hollywood on the Rocks
314 watching -
10:30
EvenOut
1 day agoGETTING A TATTOO THAT DISAPPEARS TWIIN SWITCH-UP PRANK💀🤯
4.76K2 -
2:00:59
RealAmericasVoice
8 hours agoTHE CHARLIE KIRK SHOW
47.4K21 -
1:57:17
Barstool Yak
7 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-12-24
32.2K2 -
7:12
Vigilant News Network
5 hours agoJoe Rogan Drops MASSIVE Election Concerns | Beyond the Headlines
30.2K36 -
1:01:18
The Kevin Trudeau Show
3 hours agoMega Memory: How to Develop a Photographic Memory | The Kevin Trudeau Show | Ep. 21
23.5K7 -
1:26:02
Russell Brand
7 hours agoHunter Biden FAKE TRIAL!? Biden Crime Family COVER-UP?!
130K182 -
2:24:18
Midnight's Edge
6 hours agoThe Acolyte Episode 3, Paramount Skydance talks fall apart! | MEiTM #573
46.7K5 -
14:09
Dr Steve Turley
5 hours agoBiden’s BETRAYAL of Veterans EXPOSED!!
37.6K25