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How To Make Amla Juice For Weight Loss Recipe! Homemade Fat Burning Drinks. Slim Waist In 3 Days?
▶ How to get a flat stomach fast with this easy n' quick homemade fat-burning drink! Is it possible to get a slim waist in 3 days with this amla juice? This is not a magical drink, but you can notice amazing and fast results in just 3 days with this easy n' quick homemade fat-burning drink.
Indian gooseberries/Amla benefits for weight loss: According to india.com, being rich in fiber, Amla can keep you full for longer and prevent overeating. It is also low in calories and therefore perfect for those who are looking to shed those extra kilos.
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🥛 Amla Juice For Weight Loss Recipe.
Ingredients and preparation:
0:00 Intro
0:44 Cut 4 amla into small pieces and discard the seeds.
0:57 Add the chopped amla into a blender jar.
1:10 Add 1 tsp of chopped skinned ginger.
1:23 Add 2 cups of filtered water.
1:36 Add half a tsp of black salt.
1:49 Sweeten with a tsp of honey (optional).
2:12 Blend well and pass the mixture through a fine-mesh strainer.
2:16 Press the pulp with the back of a spoon to get as much juice as possible.
2:20 Drink immediately and always make fresh amla juice.
2:34 Drink 1 cup before breakfast on an empty stomach.
2:44 You'll notice fantastic results after 3 days!
DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.
😴 Getting adequate, quality sleep is an essential part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
▶ http://bit.ly/SixStepsToSleepNow
Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
▶ https://bit.ly/QuitSmokingMagicSite
▶ https://bit.ly/AlcoholFreeForeverSite
📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.
Avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.
Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.
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ℹ️ Your weight loss journey starts here!
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Disclaimer: A-)The content presented on this channel is shared for entertainment, educational and personal purposes only and doesn’t constitute any professional advice on any subject matter. Always seek the advice of a qualified professional for any question(s) you may have regarding any specific topic or condition. If you feel or suspect that you have a specific situation, please contact a certified professional asap.
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