Day 258🥩🔥 Down 54.2lbs Carnivore Diet Weight Loss Health Benefits Weekly Meals Prep By Carnivore Dad

Day 258🥩🔥 I think the electrolytes are working well for me. This day my hunger was very much satiated with less food than the previous 2 days. Plus I slept nearly 8 hours, had vivid dreams, and woke feeling amazingly refreshed!

8:00am - 12oz homemade beef bone broth
9:30am - 0.3lbs conventional ribeye steak + 0.3lbs conventional ribeye tail fat + 0.3lbs lamb loin chop + 3 pasture raised organic raw egg yolks
2:00pm - 3oz kerrygold dubliner cheese
5:15pm - 8 pieces head-on shrimp (about 0.6lbs) fried in ghee and salt + 2T ghee and salt dipping sauce + 1oz kerrygold dubliner cheese

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :)

The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 50+lbs, sharing my carnivore diet transformation journey.