Stepping Into The Unknown Thru Exercise w/ Anthony Salomon | FKC Health hosted by Frederick Krasey

In this video, I had the opportunity to chat with Anthony Salomon.
In his years of experience being a PT, he made an interesting discovery that you tend to pick up common themes with your clients.

One is the uncertainty and fear of attempting to do something outside their comfort zone.

Whether that be lifting a heavier weight, or doing an exercise with the fear of injuring themselves, there seems to be a imaginative barrier that stops individuals from accomplishing new things, and as a PT you've got to find ways to jump that hurdle and take that step into an unknown area of an individual.

Join us for an interesting discussion on how good it actually feels when you step into the unknown...