Caregivers and Their Mental Health
Caregiving can have many rewards. But people who experience caregiver stress can be vulnerable to changes in their own health. As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of stress to maintain a healthy mental well-being.
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#positivementalhealth
#mentalheathmatters
#healthymentalhealth
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