Athletic Pilates Workout
1 year ago
49
Join us as we flow through an Athletic Mat Pilates workout designed for all fitness levels! This 15-minute total body workout is fantastic for Pilates enthusiasts or for those who need a recovery workout. We target the core while implementing total body moves so that you can strengthen every major muscle group as well as maximize calories burned! Let us know what you think in the comment section below!
Hey DUDES give this workout a shot. Pilates is Hard AF and great for mobility!!!
Stayed tuned for a couple workout videos next week! Please like, follow and share to help us spread information that will help people Live Awesome and Thrive!
In Great Health,
Jess & Randy
#pilates #fitness #workout #exercise #homeworkout #mobility
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