Are Diets High in Protein & Essential Amino Acids Bad for Health?

Molecular physiologist Dr. Dudley Lamming discusses how the protein and amino acid content of diet can affect metabolic health, longevity & aging. In particular, he discusses the effects of branched-chain amino acids on health.

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ABOUT Nick Jikomes:
Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.