Name: 7 Tips on How to Not Let Stress Affect Your Weight
Uploaded: 2022-10-10T15:49:53+00:00
Duration: 2 min 31 s
Description: Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a "vicious cycle" of increased stre

1 year ago

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Is stress affecting your weight loss battle?

Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a "vicious cycle" of increased stress and increased food intake. If this sounds like you, read the following tips for managing stress-related overeating to help you check this unhealthy habit.

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