Premium Only Content

I mindfully ate every meal ( ED benefits!! ) - what I eat in a week | vegan
Get up to a year's supply of immune-supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click: https://athleticgreens.com/JuliaAyers
Hey friends!🌞 I mindfully ate every meal for a week and I want to talk about the benefits of eating in this way. For the full talk, feel free to skip to 24:37 and listen to my thoughts. I believe mindful eating can help everyone and be a beautiful tool for people suffering with an ED and or is an anxious person.
Sending you love✨🌲🌸💛 🌞
MY COOKBOOK:
https://payhip.com/b/GPwUR
My favourite Matcha! https://bit.ly/matcha-lovejulia code: LOVEJUILA 💛💚 25% OFF!
https://haumanabars.com
Code: julia20
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
Thank you Athletic Greens for partnering with me on this video!
0:00 intro
1:59 food
12:38 grocery haul
14:31 food
24:37 sit down talk about ED's & mindful eating
__
Music by HOAX - Indian Summer - https://thmatc.co/?l=8C7333E8
Music by MP3vius - On a Stroll (feat. ZARG) - https://thmatc.co/?l=03E718AE
Music by YSO Blank - comfy - https://thmatc.co/?l=9FCDA472
Music by monomenu - jazz guitar - https://thmatc.co/?l=A14DEA33
Music by Ben Camden - I Like Everything About You - https://thmatc.co/?l=FA8E1093
Music by Jonah Zed - 16always - https://thmatc.co/?l=9B136035
Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=73A0298D
Music by Tropicalmonroe - Sax - https://thmatc.co/?l=D470913D
Music by Citrus Avenue - Girl from Manu Bay - https://thmatc.co/?l=CF555710
Music by heiWr - Promise - https://thmatc.co/?l=049DC596
Music by Grant Schaffer - Easier To Love - https://thmatc.co/?l=11089415
Music by Friends of - Flat Tire - https://thmatc.co/?l=6ACDE650
Music by HOAX - TV - https://thmatc.co/?l=B96D8B1D
Music by Dan and Drum - Mona Lisa - https://thmatc.co/?l=4069E0B6
Music by Winnie - Moonlight Waves - https://thmatc.co/?l=D43A473E
Music by Mr. Jello - Sunrays - https://thmatc.co/?l=D1146B77
Music by Also Joe - Juniper Street - https://thmatc.co/?l=02B1BC3F
-
LIVE
LFA TV
11 hours agoLFA TV ALL DAY STREAM - TUESDAY 8/12/25
4,795 watching -
LIVE
Law&Crime
1 hour ago $0.24 earnedLIVE: Wife Dismembered Murder Trial – GA v. Nicholas Kassotis – Day 6
184 watching -
LIVE
JuicyJohns
2 hours ago $0.59 earned#1 REBIRTH ISLAND CONTENT 10+ KD | !loadout !300
94 watching -
1:31:32
Dear America
2 hours agoLibs SEETH Over Trump Federalizing DC! They’re Protesting Ending Crime…
84.7K74 -
LIVE
Badlands Media
10 hours agoBadlands Daily: August 12, 2025
4,109 watching -
LIVE
Matt Kohrs
11 hours agoNew Highs Incoming: CPI Inflation Report SKYROCKETS 🚀🚀🚀 || LIVE! Trading
776 watching -
41:44
SGT Report
14 hours agoTHE SYSTEM IS BEING RESET RIGHT BEFORE YOUR EYES -- Collin Plume
22.8K20 -
LIVE
The Mike Schwartz Show
2 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 08-12-2025
4,146 watching -
1:35:36
Chicks On The Right
5 hours agoInsane rightwing infighting and drama, Trump's presser on DC, freakout over death of "journalist"
26.1K5 -
4:00:43
The Bubba Army
1 day agoTrump Deploys The National Guard | Bubba the Love Sponge® Show | 8/12/2025
53.4K1