The ONE Daily Practice to Improve Your Will Power | Swami Mukundananda

The ONE Daily Practice to Improve Your Will
Power | Swami Mukundananda

Swami Mukundananda talks about the one daily practice we can all do to improve our Will Power. To be successful in life takes a lot of hard work and more importantly, the Will Power needed to tackle challenges and achieve our goals. To improve our Will Power, we need to practice every day. Swami Mukundananda suggests Meditation as a daily practice to help improve our Will Power.

During Meditation, we focus our mind on the object of the meditation. The mind, by its nature, wanders in many directions. However, if we practice Meditation every day, we exert our willpower to stay focused. Eventually, we will succeed in our Meditation, and our Will Power will increase in every other aspect of our life. The best way to Meditate is to focus the mind on the Supreme Lord that way our mind will be purified and elevated as well.