Premium Only Content
Keto Swedish Meatballs
Click the link below to create your own keto diet.
https://oke.io/thJ9IyBJ
Click the link below for a free keto cookbook.
https://oke.io/qvU6D
INGREDIENTS:
11 oz Ground Beef
11 oz Pork Mince
1 Egg
½ Onion
4 Cloves Garlic
1 T Nutmeg
2 Cardamom
Parsley to garnish
1 Carton Beef Stock
½ Cup Sour Cream
½ Cup Cream
DIRECTIONS:
1. Mince Onion, garlic, and spices using a food processor.
2. Add ground beef, pork, and egg in a large bowl.
3. Form into balls and fry on medium heat in olive oil until the outsides are browned and crispy.
4. Add beef stock, sour cream, and cream to the pan and simmer on low heat for about 15 minutes until thick.
5. Make sure to keep the heat low so as not to curdle the cream.
6. Serve with chopped parsley to garnish.
➡ Nutritional Information:
Calories: 686.90
Carbs: 8.3g (8.38%)
Net Carbs: 7.3g (7.37%)
Protein: 34.2g (34.51%)
Fat: 56.6g (57.11%)
Total Weight: 99.1g
-
LIVE
Jeff Ahern
1 hour agoMonday Madness with Jeff Ahern (6am Pacific)
453 watching -
LIVE
PudgeTV
12 hours ago🔵Vigilante Nights - Batman: Arkham Origins | Live Playthrough Pt. 5
272 watching -
15:21
Degenerate Jay
15 hours ago $4.73 earnedThe Mystery Of Silent Hill 2's Strange Photos Has Finally Been Solved
22.3K9 -
9:47
Cooking with Gruel
19 hours agoMastering Potato Gratin
12.5K15 -
8:34
GBGunsRumble
13 hours agoGBGuns Range Report 24NOV24
8.93K4 -
2:04:09
Nerdrotic
13 hours ago $84.25 earnedNew Peruvian Megalithic Site Discovery w/ Michael Collins | Forbidden Frontier #083
173K21 -
6:40:53
Fresh and Fit
14 hours agoMyron TRIGGERED Rubi Rose, And Debating Cry Baby Blax On X Spaces!
172K125 -
4:54:16
TheSaf3Hav3n
13 hours ago $27.32 earnedCALL OF DUTY: BLACK OPS 6 | A QUIET PLACE: THE ROAD AHEAD | #RumbleTakeOver
82.4K6 -
4:05:35
TheNateVibez
12 hours agoOmni-🤖 - First Rumble Stream.🫡 - VETERAN
72.8K4 -
2:59:26
Tundra Gaming Live
17 hours ago $5.50 earnedThe Worlds Okayest War Thunder Stream//FORMER F-16 MAINTAINER//77th FS//#rumblefam
44.5K2