One World in a New World with Dr. Pat Boulogne - Author, Health Coach & Strategist

One World in a New World with Dr. Pat Boulogne - Author, Health Coach & Strategist

Zen Benefiel, Author and Transformational Life Coach (BeTheDream.com) takes us on another apocalyptic (uncovering knowledge) journey in making sense common. Zen is a polymath, deep thinker and researcher and it comes out in his comfortable and open yet focused style.

Make sure you subscribe, please! You'll be glad you did.
Closed Captions (CC) in multiple languages, though Google Translate may not be the best.

Dr. Boulogne's younger years, growing up in a neighborhood of mainly boys, put her in a more explorative environment as curiosity about Nature led her into places girls weren't necessarily going. She relates that growing up that neighbors just didn't lock their doors. It's much different today and kids don't often have the opportunity to explore Nature.

She relates her process of being introduced to Oriental Medicine and that during her early years she had been working toward PreMed and had all the credits necessary. It occurred to her that the hospital wasn't really a place for people to get healthy, especially when life's activities were much healthier activities.

We corroborate that the focus of our attention, intention and interactions are primary functional disciplines that lead to changing lifestyles from the gloomy to the glorious, even for the terminally ill. Pat offers that even watching 'happy' movies and shows are effective in changing the body's chemistry which was also mentioned by Dr. Melissa Hughes in a previous interview.

Dr. Boulogne talks about a time when her office location had a tree for hugging, just outside her door. She'd recommend giving it a hug, which sometimes caused a bit of reticence in her patience due to the 'odd' behavior and its perception by others, "What if someone is watching?" Her response, "Who cares?" So what. Live joyously. It's your health.

Our conversation moves to the inner and outer 'talk' going on with most people. Dr. Pat shares that is is just 'talk' and that the true power in oneself is realizing we are in charge of our thoughts. She shares in such cases of realization, it's like a rocket ship for better life experiences when one realizes they are in charge of their thinking.

Check in to her comments about having superpowers. What is/are yours?

Pat mentions she operates on a kind of Einstein's time theory where she has her list of things that need to be done and the time allotted for accomplishing them. She states that turning her attention, intention and interaction toward achieving those 'goals' for the day more often than not allows her to complete the tasks and have time left over. Imagine if you were able to craft your day with such precision and then allow the process of focus to create the flow of completion.

Pat's sharing of her understanding and wisdom about the mammalian brain activity parallels my conversation with Dr. Hughes as well. We further discuss the trends of moving out of last centuries constrictive notions of command and control environments toward a more aware and open framework that can adapt and change through our mind flow.

You've just got to listen to the rest of the discussion as it holds wonderful insights and revelations as to how we can alter our living awareness to include a much larger dynamic of life and is accompanied by the ability and capability for change. After all, we're in a tight spot globally right now.

Wouldn't it be great to explore new possibilities with curiosity, questions and trips down the rabbit holes to discover and share opportunities to achieve great things for ourselves and humanity?

Connect with Dr. Pat on LinkedIn: https://www.linkedin.com/in/drpatboulogne/

Dr. Pat's website: https://healthteamnetwork.com/

Why... Are You Sick, Fat and Tired? https://amzn.to/3oNFm7V

_________________________________________________________________________
Connect with Zen on LinkedIn: https://linkedin.com/in/zenbenefiel

Zen's Digital Vitae: https://zenbenefiel.com

Cosmic Conundrum: Who Am I, Really? - https://amzn.to/3pjmVK4

ZERO to ONE - Making Our Way Toward a Conscious Civilization - https://amzn.to/2WJynTp

Zen's books on Amazon: https://amazon.com/author/zendor

Buy Zen a cup of coffee: https://bit.ly/3gxIceb

Global Peace Movement: https://liveandletlive.org