Premium Only Content

I Did 100 Push-Ups Every Day For 30 Days
In this video, I'm going to put my mind and body to the test by doing 100 push-ups every single day. On top of that, I am being conscious of my daily food intake while also working out 4 days per week doing HIIT Core workouts for 30-45 minutes each workout. After 30 long days have passed, I am happy with my results and I'm definitely going to continue this workout and diet plan as the months go on! Hopefully my progress can keep getting better as time goes on! Enjoy the video! 😃
🧰Private Livestreams & Self-Haircut Course (Save Your Time & Money)🧰
➜ https://alexkouras.com
-------------------
💬FREE Discord Group Chat: Self-Haircuts For Beginners (Official)💬
➜ https://alexkouras.com/discord
-------------------
💇♂️SUBSCRIBE to This Channel💇♂️
➜https://alexkouras.com/sub2alexkouras
-------------------
📈SUBSCRIBE to The 7th Investment📈
➜ https://alexkouras.com/sub2The7thInvestment
-------------------
💎Equipment & Tools💎
➜ https://alexkouras.com/equipment-tools
-------------------
♟1 on 1 Coaching♟
➜ https://alexkouras.com/1on1coaching
-------------------
📺Patreon📺
➜ https://alexkouras.com/patreon
------------------
💰Tip Alex Kouras💰
➜ https://alexkouras.com/paypal
➜ https://alexkouras.com/cashapp
-------------------
🏆Join this channel to get access to perks🏆
➜ https://alexkouras.com/youtube-memberships
-------------------
👕Purchase Alex Kouras Merch👕
➜ https://alexkouras.com/merch
------------------
📷Instagram & TikTok📷
➜ https://alexkouras.com/instagram
➜ https://alexkouras.com/tiktok
-------------------
💻All My Links💻
➜ https://alexkouras.com/allmylinks
------------------
📧Collaboration/Sponsorship Inquiries📧
➜ info.akouras@gmail.com
Don’t forget to Like, Subscribe, and leave a comment letting me know what you thought of the video! 👇
All Rights Reserved. If you wish to use any video footage, please email me: info.akouras@gmail.com
#selfhaircut #menshaircut #menshair
-
1:53:59
The Quartering
2 hours agoToday's Breaking News!
60K8 -
5:38
Dr. Nick Zyrowski
10 days agoHow To Do a VITAMIN C Flush - Untold Truth!
19.6K2 -
8:21
MattMorseTV
2 hours ago $2.14 earnedTrump just SCORED a $500,000,000 LEGAL WIN.
18.4K12 -
1:00:00
The White House
7 hours agoVice President JD Vance Delivers Remarks at ALTA Refrigeration Inc
27.1K17 -
Barry Cunningham
4 hours agoBREAKING NEWS: PRESIDENT TRUMP HAS THE LETITIA JAMES FINE THROWN OUT BY APPELLATE COURT! WINNING!
34K13 -
2:11:05
Side Scrollers Podcast
6 hours agoDISASTROUS Cracker Barrel Rebrand + Destiny PDF Allegations + More | Side Scrollers Live
39K17 -
1:45:51
Reidboyy
3 hours ago $1.74 earnedNEW FREE FPS OUT ON CONSOLE NOW! (Delta Force = BF6 with Killstreaks)
28.4K1 -
4:40:16
GloryJean
6 hours agoAggressive Solos on MnK 🖱️ 6.7 K/D
36.3K -
15:38
Russell Brand
1 day agoThis Is The Reason We'll Never Forget
74.6K198 -
1:06:02
Ben Shapiro
5 hours agoEp. 2264 - Democratic Party BLEEDING Voters!
67.1K58