What is the mind? How our ego tricks us... Help for anxiety and OCD too

What is the mind? People seem to blame their mind for their problems in comments such as, "I can't make up my mind!" Or, "my mind won't stop racing." Or, "my mind won't let me decide what to do."

Therefore, if this mind is so powerful that it inhibits you... What is it?

What is your mind?

How can you change your mind?

In this video, I share one of the most significant aspects (that I think) are required to find a connection with life and more calmness.

To realise that our mind is just a word, not a real thing. However, we blame the mind for many of our limitations yet it is not what is causing our limitations!

If I can show you how this mind trap operates and how your ego tricks you, you'll be able to make better decisions and find more calmness too.

This video may be a game-changer in your life if you can comprehend and apply these new concepts.

John Glanvill - Anxiety and OCD Specialist http://www.johnglanvill.com