OCD - Obsessive Compulsive Disorder - Simply Explained in 3 Minutes

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OCD (Obsessive Compulsive Disorder) explained simply in just 3 minutes with tips and help for your recovery!

After 15 years working as an OCD therapist - here is what I have learned.

People tend to focus on the symptoms of OCD, rOCD, hOCD and pure O - rather than researching what the causes of OCD may be and what can be done to reduce the underlying anxiety and fear based reactions.

The anxiety specialists knowledge shared with you in a simple and no-nonsense manner.

I call it COD not OCD, Carefully Orchestrated Dilemmas – typically, anxious people run dozens of ‘what if’ scenarios in their minds until they begin to frighten themselves. They feel that they are not in control, however, the reverse is true, they are very in control of what they do (or don’t do), they are very in-control of stopping people around them doing things, they are very in-control of not going to work, not facing the world, not going shopping…..

John Glanvill http://www.johnglanvill.com