Poultices & Their Applications by Barbara O'Neal,

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Learn the simple but effective remedies of poultices made from such household items as potato, onion, charcoal and rags.

Remedies covered on this DVD:

Onion Poultice
Garlic Poultice
Potato Poultice
Cayenne Poultice
Castor Oil Poultice
Charcoal Poultice

As a bonus, Barbara discusses how to use cayenne pepper as a blood thinner and its immediate health benefits for those with diabetes and high-blood pressure.

Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health.

She is also the health director of the successful Misty Mountain Health Retreat, located in the Macleay Valley west of Kempsey, between Coffs Harbour and Port Macquarie.

Barbara is passionate about good health and natural healing. She believes in giving the body optimum conditions in order for it to heal itself.

"Food is your medicine and medicine is your food" ~ Socrates

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