Stop Focusing on Mobility and Stretching… Focus on Strength Training #gym #athlete #coach #strength
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Caradoc_Conditioning
1 year agoIf you’re not training THIS you’re losing out #gains #athlete #coach #strengthandconditioning
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Caradoc_Conditioning
1 year agoStop Grip Training…Leave it as an Extra/Finishing Thought! #coach #gym #athlete #sport #grip
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Rushabless1
11 months agoKeep going focus #gym
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ATHLETEX - Training For Sprinters
1 year agoHow to improve sprinting in the gym. #speedtraining #sprinting #strengthtraining
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IFBB Pro Lisa Cross
1 year agoFocused 🤘 #fitness #motivation #training #biceps #workout #tips #control #focus #concentration
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Tamie Nation
1 year ago#fitness #stretching #stretch #strength #cooldown_exercise_after_runn #focus
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Rushabless1
1 year agoFocus 🧘🏿♂️ workout
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fitness_enthusiast
5 months agoKipping Muscle up Practice
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JerryTeixeira
9 months agoStop doing knee push-ups, do this instead
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JaredandJames
8 months agoMobility over flexibility! #mobility #strengthtraining #getstronger #powertraining
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