Steps to Healing Relaxation

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2 years ago
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Nivritti Yoga Yoga Nidra Yoga Nidra by sandeep verma sleep relaxation YOGA NIDRA psychic sleep sounds psychic sleep move psychic awakening sleep meditation healing meditation for loved ones meditation for sleep yoga nidra beginners guided meditation for anxiety 1 hour

Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra - guided relaxation by Sandeep Verma while lying down on your back.

My Yoga Nidra Playlists:

Yoga Nidra- The Art Of Relaxation Course: https://www.youtube.com/playlist?list...

Yoga Nidras For Sleep: https://www.youtube.com/watch?v=gdTG9...

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Email â–º NivrittiYoga@gmail.com
Website â–º https://NivrittiYoga.com

#yogaNidra #Guidedmeditation #relaxation

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