Circadian Cycles š„¢Tengra's System Aligns You to Earth's Rhythm
The human is a part of nature and naturally its bodily rhythm is very closely connected to the rhythm of nature (now rediscovered as circadian rhythms). The ancient Tengra system presents a daily practice to align to nature in 7 short rituals throughout the day. The practice involves using combinations of the four elements, active in different parts of the day and linking them to activities/meditative practices that relate to these elements.
Watch the full video about the Tengra's system here: https://youtu.be/3WAJ6DNxBcQ
#shorts #circadiancycle #energypractice #energywork #mindset #mentalhealth #spiritualitytalks
šMastermind Group ā Monthly Call with Zorina, based on the Silva Method: https://healnlearn.com/courses/manifest-with-purpose/
šThe Healnlearn Method Course with Zorina (based on Silva, 5 sessions, 5 weeks): https://healnlearn.com/courses/the-healnlearn-method/
One-on-one coaching and packages: https://healnlearn.com/profile/zorina/
šø Sign up for my newsletter on www.healnlearn.com and get my workshop 'Manifest Money', where I teach you the three-scene technique of the Silva method.
--------------------------------------------------------------------------------------------------------------------------------------------------------
If You're having a difficulty relaxing, sleeping, or going in alpha, this might be something for you:
I am collaborating with SHINE Health. They offer 4 supplement blends featuring the clinically-proven AlphaWaveĀ® L-Theanine that has shown in studies to activate alpha and trigger alpha state.
Special offer to the Healnlearn community.
- SHINE50 for 50% OFF a first month on a subscription
- LOYALTY20 is a discount code for 20% OFF a one time purchase
šhttps://shinehealth.ca/?p=rJvoqAcT9
-
0:58
Healnlearn - for your mental, spiritual and life well-being
7 months agoDecoding Love Languages with Everyday Symbols
37 -
Film Threat
8 hours agoDEADPOOL & WOLVERINE'S BOFFO BOX OFFICE! | Film Threat Versus
10.8K1 -
LIVE
Mostly Sports With Mark Titus and Brandon Walker
5 hours agoMostly Sports College Football Dynasty League | Week 3 Session 1
488 watching -
26:43
Stephen Gardner
3 hours agoš“JUST NOW: PANICKING Kamala shows she's NOT READY!!
35.2K47 -
1:01:06
In The Litter Box w/ Jewels & Catturd
1 day agoChicken-mala Harris | In the Litter Box w/ Jewels & Catturd ā Ep. 619 ā 8/5/2024
55.3K39 -
39:22
Lights, Camera, Barstool
4 hours agoWas House Of The Dragon Season 2 A Waste Of Time? Finale Reaction
26.9K10 -
2:57:58
The Charlie Kirk Show
6 hours agoThe First Crash of the Kamala Era + DEI at the DoD + Riots in Britain | Kiley, Lindquist, Kassam
136K124 -
1:44:49
The Quartering
8 hours agoWorldwide Economy Collapse, War With Iran, Kamala Harris Picks VP & What Trump Must Do To Turn Tides
74.7K76 -
6:55:56
MissesMaam
8 hours agoGrinding Achievement + Perfection | Stardew Valley šāØ pt. 39
38.5K2 -
14:03
Silver Dragons
4 hours agoMONDAY CHAOS Bullion Dealer on Markets Crashing - Silver, Gold, Stocks, Cryptos
31.1K4