15 Min Yoga Workout for Full Body Stretch & Mobility | The Class Your Body Is Begging For 🔥

This 15 minute power yoga workout class is all about strengthening your entire body while releasing tension & stress out of the mind. This powerfully rejuvenating yoga workout practice will push your body to that next level, toning and strengthening your core, lower body, and arms.

Roll out your mat, grab some water, take a deep breath & lets begin!

Yoga Instructor- Mark Spicoluk

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• https://www.bohobeautiful.tv •

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• http://bohobeautiful.life/yogaguidebook/

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