135 - Are you a Role Model?
As I was turning 36, I found myself reflecting on life, my journeys along the way and where I was compared to a year or 2 ago (as we do, right?). So, here are THE consequences of that reflection .. A year of BURPEES challenge!!
My goal is to start with 100 & add 1 extra burpee every single day. Ending with 465 in a year.
(100 every day would have just got too boring for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
My name is Adam. In the fitness industry over 11 years.
CEO of an online business, that helps woman look good!
So, if you want to look good naked, learn how to lose weight without giving up the foods you want,
then follow me (links below) and enquire with the word BURPEE: Enjoy training with a purpose!
(Some BEFORE/AFTER pictures):
https://www.instagram.com/s/aGlnaGxpZ...
My FaceBook:
https://www.facebook.com/profile.php?...
(FREE) FB Group:
https://www.facebook.com/groups/84834...
My Instagram:
https://www.instagram.com/the_fatloss...
Free Pizza Recipe That Fits your Diet:
https://getfitlovepizza.com/guide
Background Music:
Goodbye Ocean by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/...
-
LIVE
Wendy Bell Radio
6 hours agoPublic Enemy #1
10,740 watching -
41:23
The Why Files
5 days agoBaltic Sea Anomaly, Atlantis, and Underwater Alien Bases | Mysteries of the Ocean Pt 1
72.6K109 -
11:29
TimcastIRL
20 hours agoReporters TURN On Biden, Accuse Him Of Sleeping During White House Press Briefing
42.6K52 -
10:34
Degenerate Jay
19 hours agoThe Rejected Spider-Man Marvel What If...? Episode Too Dark For Disney
8.21K11 -
3:00
Hack
21 hours agoHow to make a fish trap in 30 seconds
38.6K17 -
18:41
ThinkStory
22 hours agoTHE BOYS Season 4 Episode 6 Breakdown, Ending Explained, & Connection to Gen V!
29.2K5 -
14:05
America Uncovered
21 hours agoCan Trump Get Away With Murder Now?
21.8K98 -
8:48
Adam Does Movies
1 day ago $0.07 earnedThe Acolyte Episode 6 - Skinny-Dip With The Sith - Spoilers!
38K1 -
10:01
ParisDemers
1 day agoMiguel O'Hara Workout Plan - Get Jacked Like Spider-Man 2099 (No Spoilers)
22.1K1 -
15:22
CarlCrusher
1 day agoAncient Abandoned Hidden Dwellings Discovered at Skinwalker's Evil Twin
33.9K12