Premium Only Content

Booty Workout At Home - 13 Min Booty Workout For A Bigger Butt - Exercises To Lift And Tone The Butt
Easy Booty Workouts At Home By GOLD CARD FITNESS. Tone Up And Shape Up. Today we're going to do a short exercise on the buttocks the glutes. I've shared 13 Minutes Beginner Booty Workout with the proper techniques to assist you in achieving your goal of Tone Up And Shape Up the butt. Beginners will benefit much from these workouts and you can do this workout anywhere and it's equipment free! So let's get started.
►Check out our website - https://goldcardfitness.com/
If you are new to the Gold Card Fitness channel, We're happy you clicked on our video! Hopefully, this video made you stay for good!
Don't Forget to SUBSCRIBE to the Gold Card Fitness channel and press (🔔) to join the Notification Squad and stay updated with new uploads. ✨
👇🏻SUBSCRIBE HERE
https://www.youtube.com/channel/UC0XO...
📧For Business Inquiries: [email protected]
📱Stay Tuned Social Media :
» Instagram - https://www.instagram.com/dietsnu2/
» Facebook - https://www.facebook.com/dietsnu/
» Twitter -https://twitter.com/GoldcardF
» Pinterest - https://www.pinterest.com/edithcarnduff/
» Tumbir - https://www.tumblr.com/blog/goldcardf...
» Quora -https://www.quora.com/profile/Gary-Cu...
🎬SUGGESTED FOR YOU
If you enjoy our short workouts then don't forget to watch our other videos! Please check them out :
▶️INNER AND OUTER THIGH WORKOUTS WITH INSTRUCTOR EDI
https://youtu.be/IEhYQ2f84iA
▶️LOWER BACK STRETCHING EXERCISES AT HOME BY INSTRUCTOR EDI CARNDUFF
https://youtu.be/V7DoJ3DugEE
▶️Tummy Exercises For Women At Home .Workout Weight Loss Video For A Flat Stomach Six Pack Abs.
https://youtu.be/87hlJnQtjbQ
#GoldCardFitness #ButtWorkout #GluteWorkout
⚠️Disclaimer:
Consult a medical professional before beginning any exercise program. If you or your family have a history of heart disease high blood pressure obesity or have any medical condition that could be aggravated by physical activity or if your doctor advises against it do not start this fitness program. If you have a history of injury back neck shoulders knees please do not attempt to do this workout stop immediately. If you feel discomfort light head or nausea and call your doctor the user assumes all risk of injury. Thank you!
-
LIVE
This is the Ray Gaming
2 hours agoNEW LOOK WHO DIS? | Rumble Premium Creator
71 watching -
LIVE
TinyPandaface
1 hour agoYour FACE is a Gaming Channel! | Escape Memoirs: Mini Stories - #2
27 watching -
2:37:14
ChrisBoken
3 hours agoDayZ - Our Server Goes Live
17 -
LIVE
Spartan
3 hours agoFirst time playing Black Myth Wukong
58 watching -
LIVE
TwinGatz
4 hours ago🔴LIVE - Strike Out Saturday | CS2 | Counter-Strike 2 | New Subs = Case Opening
63 watching -
5:53:05
Simulation and Exploration
6 hours agoHow well does this play on a controller? Future console players check this out!
19.9K1 -
LIVE
MrR4ger
9 hours agoTHE THREE SPLOOGES (THE RECKONING) - ACTIVE MATTER w/ AKAGUMO & TONYGAMING
62 watching -
1:25:04
Michael Franzese
7 hours agoJames Comey, Epstein Files Block, Tylenol | Michael Franzese Live
209K69 -
1:24:44
Winston Marshall
12 hours agoThe Hamas Hoax That Fooled The West...
36.6K24 -
5:11:39
Grant Cardone
7 hours agoReal Estate Live Training
29.5K