Keto Chili

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INGREDIENTS:
2Lb 70/30 Ground Beef
1 Jar of low sugar Marinara (like Raos)
4 Cloves Garlic
2 Cups Beef stock
2 Cups Mushrooms
4T Olive oil
1/2 Onion
4 Cloves Garlic
1t Cayenne
1 Avocado

Directions:
1. In a large pan on low-medium heat, fry diced onion and garlic until caramelized.
2. Add mushrooms and ground beef and cook until browned.
3. Pour in Marinara sauce, cayenne, and beef stock.
4. Reduce heat and cook until reduced and sauce has thickened – about 30 minutes.
5. Serve with sliced avocado.

➡ Nutritional Information:
Calories: 473.23
Carbs: 17.2g (24.71%)
Net Carbs: 12g (17.24%)
Protein: 11.9g (17.10%)
Fat: 40.5g (58.19%)
Total Weight: 69.6g