How Do You Develop Real Confidence? - James Smith | Modern Wisdom Podcast 535

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1 year ago
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James Smith is an author, podcaster, online trainer and not a life coach.

Many people say that their number one personal development goal is to be more confident. But what if you don't have anything to be confident about? Is competence a required prerequisite to becoming confident or can you fake it until you make it?

Expect to learn why most entrepreneurs are miserable, how leaving unasked questions can eat up your mental energy, the relationship between anxiety and confidence, how to deal with fear and failures, the heritability of confidence, whether women are actually more confident than men, the simplest way to build genuine confidence and much more...

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Extra Stuff:
Buy How To Be Confident - https://amzn.to/3C0gBfe
Check out James' Academy - https://www.jamessmithacademy.com/
Follow James on Instagram - https://www.instagram.com/jamessmithpt
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
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#confidence #failure #motivation

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00:00 Intro
03:17 Is Diet Food a Form of Oppression?
11:17 New Things Learned about Confidence
17:12 Power of Rejection Therapy
23:20 Fake It ‘Til You Make It Confidence
34:40 The Matthew Principle
44:20 Relationship Between Confidence & Anxiety
55:10 Celebrating Wins Vs Maintaining Focus
1:03:50 Preparing for Fatherhood & Family
1:08:15 James’s Relationship with Alcohol
1:18:07 Imbalances in Self-Judgment
1:26:45 Empowering Chris to Write a Book
1:37:00 Where to Find James

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Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn

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