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Seared Salmon with Pickled Vegetable and Watercress Salad
Here is a Seared Salmon with Pickled Vegetable and Watercress Salad Recipe...
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INSTRUCTIONS
1.To make pickles, place vinegar, sugar, ¾ cup (180ml) water, peppercorns, fennel seeds and 1 tbs salt flakes in a small saucepan. Bring to a boil over high heat and simmer for 1 minute.
2.Place radish, eschalot and carrot into a shallow heatproof container, then pour over pickling liquor to cover. Steep for 20 minutes, or longer if time allows.
3.In a large non-stick frypan, heat half the oil over high heat. Season salmon and add to pan skin side down. Cook 2-3 minutes or until skin is crisp. Turn, and cook 2 minutes or until just cooked through.
4.Drain the pickled vegetables and place in a bowl with watercress, buckwheat and remaining olive oil. Toss to combine.
5.Divide salmon among plates and top with vegetable salad to serve.
INGREDIENTS
¾ cup (180ml) red wine vinegar
1/3 cup (75g) caster sugar
1 tbs pink peppercorns (or black peppercorns), bruised
2 tsp fennel seeds, crushed
1 bunch radishes, thinly sliced
2 eschalots, cut into 5mm-thick slices
1 bunch Dutch carrots (or 2 carrots), thinly sliced using a mandoline
¼ cup (60ml) extra virgin olive oil
4 x 160g salmon fillets, pin-boned, skin on
120g watercress (or rocket)
2 tbs buckwheat, toasted
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