How To Use Bulgarian Bag Straps

Quick tip on how to use Bulgarian Bag Straps, you might be wondering what they are?

You don’t want to be pulling, pressing or swinging with these or they’ll rip right off.

They are to support your grip when you’re holding onto the main handle doing swinging and spinning type of movements.

Watch the video to learn more.

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Source: https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/how-to-use-bulgarian-bag-straps/

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