I swapped diets with my 93 year old Thai Grandfather (in law)

Just a bit of fun this week, swapping diets with a 93 year old man who is from the other side of the world. I will give anything a go when it comes to food but sometimes even I get a bit worried...

00:00 - Intro
01:27 - Breakfast Number 1
02:27 - Breakfast Number 2
05:27 - Lunch
07:32 - Training session
08:08 - Snack
09:11 - CV Session (Grandad)
10:18 - Last Meal
13:47 - Advice from a 93 year old man

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