Perfect Morning Yoga Class | 20 Mins To Wake Up & Rise To Your Best Anytime!

1 year ago
964

Start your day perfectly with this 20 minute morning yoga class.
Rise & shine... Feeling sore, stiff, or in need of a full body & mind realignment?

Roll out your yoga mat and start your day with intention, grace, and reconnection.
This class will bring great benefit to your circulation, flexibility, mobility, and cognitive preparedness to take on the day to come as your best and most optimal self!

Yoga Instructor- Mark Spicoluk

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