1 year ago

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Patrick Coffin Patrick Coffin Show Gary Zimak

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Gary Zimak helps people with the most ordinary thing. Or at least apparently ordinary thing: he helps people to not worry. The Catholic speaker has been writing books, doing podcasts, and addressing conferences for over a decade and has it down to an art if not a science.

With the Covid tyranny in the last two and a half years, the effort to not worry has become even more intense and hard to master for many people. Which is why this conversation is so important.

After this interview, you will know:

How Zimak overcame his own “worry wartism”
The biblical basis for not worrying
The difference between mundane worry and serious anxiety
Tips on worry reduction if not total elimination of worry
Jesus’ strong opinion on worry and the difference friendship with Him makes
Why God continually commands us not to worry
Why prayer is a decision not a feeling
Strategies for remembering to be grateful