Day 251🥩🔥 Carnivore Diet What I Eat In A Day Weight Loss Meal Prep By Carnivore Dad

Day 251🥩🔥 fell off the carnivore wagon early in the day today and ate grapes, A LOT of grapes! Interesting to experience the feeling of sugar/carb “addiction” again because it’s been a while since I took a full day off from my carnivore diet.

Whereas usually on the carnivore diet I have a very easy time maintaining satiety throughout most of the day and I eat 2-3 animal based meals, this day full of carbs felt like my body was NEVER satiated and therefore I was constantly hungry all day long. Because of this, I just kept eating more and more and more in order to satisfy the unrelenting hunger.

6:00am - cold tri tip steak + 1oz kerrygold dubliner cheese
8:00am - 1 grass fed beef patty + 1 strip bacon 8:45am - 1 bowl organic red grapes
11:00am - 1 bowl organic red grapes + 1/3 cup organic popcorn popped in 2T ghee topped with 2T kerrygold grass fed butter and salt
2:00pm - 1 bowl organic red grapes + 1oz kerrygold dubliner cheese
6:00pm - 0.5lbs (6 pcs) organic air chilled chicken wings with salt + 1/2 bowl organic red grapes
7:00pm - 0.65lbs (8 pcs) organic air chilled chicken wings with salt + 1/2 bowl organic red grapes + 1oz kerrygold dubliner cheese
8:00pm - another 1 bowl of organic red grapes + 2oz kerrygold dubliner cheese

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :) The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 51+lbs, sharing my carnivore diet transformation journey.