10 Quick Benefits of Drinking Water You Probably Didn't Know

Many people do not drink enough water or other fluids on a daily basis, despite the fact that doing so is essential to good health.

About 60% of the human body contains water, while about 71% of the Earth's surface is covered by water.

It's possible that the ease with which water may be obtained is one reason why many individuals don't make getting enough water each day a high priority.