Do Positive Affirmations Work?

In this video I try out positive affirmations and see if they really work. Do people just say they work or is there actual data to back it up? Watch until the end to hear me explain it. I hope you enjoy the affirmations and the explaining this video!

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Affirmations:
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God has not given me a spirit of fear but of power, love and self control.

I am loved by God.

God will never leave me or abandon me.

I can do all things through Christ who strengthen me.

God has great plans for my life.

I have been uniquely designed for a purpose.

God listens to me.

I trust God.

God had me in mind before I was born.

I will be present in every moment.

I’m smart.

I am kind.

Today is a great day.

I am brave.

I am beautiful.

I can. I will. End of story.

I will not compare myself to strangers on the internet.

I am worthy. I am loved. I am enough.

God is the lamp to my feet and a light on my path

I have the power to create change.

I believe in the good things coming.

I am resilient and can get through anything.

With God, I can move mountains

"I can do all things through Christ who strengthens me."
Philippeans 4:13

God loves me exactly how I am.

"We must accept finite disappointment, but never lose infinite hope."
Martin Luther King Jr.

"Failure is just another way to learn how to do something right."
Marian Wright Edelman