Connecting with your Inner Being ...

Are you tired of what you have been doing, feeling as if there is very little left in your ‘love’ tanks?Show more

And you get triggered easier than before….

Today, I want to talk about what makes us react, and how you snap out of it quicker and easier.

When was the last time you had a reaction that was negative, triggered, sad or angry?

The thing is that we are going to get triggered…It’s part and parcel of being human.

You would strip yourself of your humanity if you stopped reacting to circumstances.

So the aim of the game isn’t to NOT react, and it’s NOT to be positive all the time,

The trick is to see how quickly you can find your way back to yourself.

Like going to the gym, we need to practice things (self-care things) that will condition our connection to our Inner Being, so we can return to a peaceful happy calm state easier and quicker as time goes on.

What have you been doing for your self-care lately?

Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/connecting-with-your-inner-being/