THE YEAR OF YOGA WITH YIN & VINYASA YOGA INSTRUCTOR, YOUTUBER & AUTHOR : MEET KASSANDRA REINHARDT

Hi loves!! How's everyone's Tuesday going?! Are we feeling these intense energies light workers?! Holy Moly!! I sure am and I have been so grounded and peaceful with my new babe in bed!! Wow, these planets in retrograde are no joke!! Just know if you're feeling it, you're not alone!!

Today's a great day for this episode because it's all about wellness, YOGA and really getting into how beneficial it can be for us and our lifestyle.

I really enjoyed this conversation with Kassandra as she got into all the different types of yoga, why she loves Yin & Vinyasa and a whole bunch more.

We get into Yoga and why it's more than exercise. We discuss wellness, my favorite! Different modalities, and how much it changed Kassandra's life!

Kassandra also shares her new book, the Year of Yoga and why!!

If you're curious about yoga, wanting to get deeper into the practice or are a beginner to Yoga, this is a great conversation all around!

Kassandra has made not only a name for herself in Yoga, but a truly unique space and community!! 3

Follow Kassandra at:

https://www.yogawithkassandra.com

https://yogawithkassandra-members.com - App to try out yoga with Kassandra!

https://www.instagram.com/yoga_with_kassandra

** And PLEASE JOIN ME & Follow ME on all platforms: ** 3 would love to connect with you all! 3

** Don't forget to Stay up to date with all of my events, SUBSCRIBE for free offerings, projects and much more, plus we don't want to lose you if the internet decides to get wonky!!! Make sure I have your email! :)

https://mailchi.mp/alilevinedesign.com/subscribe

Thank YOU SOAAK for the beautiful healing sound frequency for my show!! ( It's the intro and the outro)

If you want to SOAAK in sound, use MY CODE ALI70, and try out the premium program!!

As y'all know, I have been on a new journey with #breathwork and I am SO excited to be a partner with PAUSE, get $10 off their app!

https://www.pausebreathwork.com/app-aff/?ref=alisonalilevine&tap_a=110044-7ca254

Website for everything: https://www.alilevine.com

What ALI LOVES to SHARE & LIGHTS HER UP 3 :

Check Out the AMAZING STEM CELL TECHNOLOGY, ALi's LIGHT ENERGY Patches that are part of Ali's spiritual tool kit!!

HEALING AT THE SPEED OF LIGHT!!! AGE REVERSAL! HIGHER CONSCIOUSNESS & MORE GOODNESS 3

www.Lifewave.com/Alilevine (DM ALi for any questions or to join my amazing team of LIGHT, would love to have you!!)

https://www.instagram.com/alilevinedesign

https://www.instagram.com/awakeningwithali (PODCAST INSTAGRAM)

https://open.spotify.com/show/2TxS0CkpvcIEEFd2O18IMP

https://www.youtube.com/user/AliLevineDesign

https://rumble.com/c/c-1051041

#yoga #yogainstructor #yin #vinyasa #youtube #yearofyoga #wellness #health #exercise #yogi #yogapractice

---

Support this podcast: https://anchor.fm/alison-levine5/support