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Is Eating Healthy Worth It?? - what I eat in a week ( vegan recipes )
Hey friends! A question I think many of us have asked ourselves, "is eating healthy worth is?". Lets talk about it as I share what I eat in a week!
Sending love!
MY COOKBOOK:
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AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored )
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Website: https://www.juliaayers.com/
Cookies:
1 cup oats
1 cup oat flour
1/4 cup whole wheat flour
1 tsp baking powder
1/4 cup sugar
pinch of salt
1 banana
1 cup milk
1 tsp vanilla extract
1/4 cup coconut oil
( about ) 1 cup of blueberries
- mix your dry ingredients together
- melt your coconut oil and mash your banana then mix your wet ingredients together
- mix your dry and your wet together until combined than fold in your fresh blueberries
- preheat oven to 375F. Line a baking sheet with parchment paper, portion the cookies using 1/3 of a cup of the mixture for each cookie.
- bake for 23-25 minutes. ( closer to 30 minutes if you want them more golden )
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