RECOVER your spiritual breath with Chay Guided Meditation (PRAYER)

Meditation is a practice that allows a person to expand their attention and take it to internal processes that make them feel better about themselves. It consists of directing and focusing the mind on a single thing, which can be the breath, the image of a teacher, a sound or a mantra, a positive feeling that we want to cultivate, observe mental processes, etc.

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This concentration cannot be disturbed by the large number of mental processes related to us and must be maintained for a sufficient period of time. There are three keys to establishing the practice of meditation in your life: posture, breathing and concentration.

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These guided mediation video sessions are based on the book “Ten Words that Will Change Your Chay,” a revelation derived from Hebrew words in the Genesis text when mankind is shaped and breathed into existence. Each word has a frequency that will resonate with your internal light to go and assess the state of your spiritual house.

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At each dimensional chamber, there is something you can recover and restore. On the 7th door that leads to your heart, you will be guided to take back through meditation your spiritual breathing “lungs”. These will thrust in you the spiraling Breath of Life as it is blown within you.

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