Rachel Bragg Shares Her Self Sabotage Story

In this episode RTT Therapist and Freedom From Self-Sabotage Coach, Rachel Bragg shares her story of how she was able to overcome various forms of self-sabotage such as people-pleasing, over-eating, and negative thinking to create a better life.

Listen in if you would like to understand how to overcome self-sabotage just like Rachel was able to!

If you would like to listen to this episode on the go, click the link below to download my podcast. Or search for Self-Sabotage Solutions on Apple Podcasts, Google Podcasts, and Spotify.
https://self-sabotage-solutions.simplecast.com/episodes/rachel-bragg-shares-her-self-sabotage-story

Rachels Youtube
https://www.youtube.com/watch?v=4gQbFojTIe8&feature=youtu.be

Raches Website
https://www.rachelbraggcoaching.co.uk/

Rachels Facebook
https://www.facebook.com/profile.php?id=100078734623293