Guided Meditation for Motivation ,Without music,Motivation

Lacking motivation? This 10 minute guided meditation practice for motivation uses mindfulness, visualization, and affirmations to help give you the boost you need to get work done or stay on track. Motivating yourself to do something is tricky. But in this meditation session, you'll begin to understand the feelings around motivation and procrastination, and how to use this understanding to find your motivation.

#guidedmeditation #motivation