The Importance of Discomfort - Tools for Long Term Success - Dr Brad Garner, MD

In this video, I have a chat with Dr. Brad Garner, MD, where we discuss the importance of discomfort and how it is necessary to become both physically and mentally stronger as well as how the avoidance of discomfort makes us weaker. Learning to deal with discomfort is the only means of moving to the next level in virtually all aspects of life.

To reach Dr. Brad Garner, MD:
https://www.mercy.net/doctor/bradford-p-garner-md/

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SOUNDTRACK: 'Our Anthem' by Michael Ramir C