Most Important BACK EXERCISE? (You're missing out!)
1 year ago
4
Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start
The Ring face pull is an unknown exercise for many, it’s also neglected, however it’s extremely useful.
It’s improving your posture while building noticable muscle mass, not to mention shoulder health.
The Face pull targets muscles that most people barely use: the trapezius, the rombiods, the rear delts and the rotator cuff muscles.
Unfortunately the sedentary lifestyle is the cause of the weakening and stretching of these muscles while breaking the harmony of your structural balance.
But the face pull can balance this out!
Let’s find out how!
Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start
Loading comments...
-
0:44
GymnasticsMethod
7 months agoIdeal Training:Rest Ratio
45 -
DVR
Patriots With Grit
9 hours agoRetooling Missouri's Political Machine: Placing People Before Politics | With Bill Eigel
3.55K -
DVR
Akademiks
10 hours agoKendrick Lamar has his Homie send message 2 Drake. "There's Hope for Redemption". 10K hit on Foolio?
79.4K21 -
7:14
Vigilant News Network
4 hours agoOpen Borders Disaster Transforms into NIGHTMARE | Beyond the Headlines
14.2K22 -
2:03:34
vivafrei
5 hours agoTHE REVOLUTION DEVOURS ITS OWN! & Baldwin on Trial!
41.8K84 -
1:47:29
2 MIKES LIVE
3 hours ago2 MIKES LIVE #89 NEWS BREAKDOWN WEDNESDAY!
12.1K -
9:29
Evenout
8 days agoGetting off the Same Bus Route Twice - Twins Prank
13.9K2 -
4:31
Dr. Nick Zyrowski
7 months agoUntold Secrets of NAC ( N-Acetyl Cysteine)
12.3K5 -
1:15:35
Redacted News
6 hours agoBREAKING! Next Pandemic Plans EXPOSED before Election, Bird Flu Vax Being Fast-Tracked | Redacted
65.9K256 -
1:13:58
Battleground with Sean Parnell
6 hours agoDems want Biden GONE w/ Savage Rich Baris
31.3K26