Treino completo para Mesomorfo
2 years ago
4
Hoje é dia de treino para Mesomorfo.
Seguindo nossa sequência de treinos para cada biotipo, vamos disponibilizar o PDF desse super treino para você aplicar na sua academia.
Link do PDF do treino completo:
https://drive.google.com/file/d/1xAvBc7gZQtt1AmcqXzyir7KI1Pv_rZJG/view?usp=sharing
Comenta ai o que achou desse super treino.
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